Meditation for Energy & Focus (10mins)
Inhale: I am energized
Exhale: I am focused
Take 10 minutes out of your day to tune in and connect to yourself: give yourself a boost of energy balanced with clarity and grounding.
Inhale: I am energized
Exhale: I am focused
Take 10 minutes out of your day to tune in and connect to yourself: give yourself a boost of energy balanced with clarity and grounding.